Saturday 20 February 2010

Not ran for 2 weeks, too busy with the business. Gonna have to make an effort to start again when work goes a bit quietier in a couple of weeks.

Sunday 14 February 2010

Not ran for a week, too busy at work. Hoping to run every night this week.

Wednesday 3 February 2010

Ran alone for the last couple of nights just round Sankey Valley & the Dam again.
Didn't run tonight because of snow. Rest up & have a good session tomorrow night.
If temperature stays like this at least the shog dite will be frozen.